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Have you come to a point when you feel like your family is a hopeless case? Sometimes you just feel that it has been a daily routine. Days passed and even for years the daily schedules just repeat itself like it was destined to be like it. You and your wife leave home while your child is having a breakfast by himself. Isnt that a sad scene to look at? Family bonding is a must in maintaining a harmonious relationship. Being short of time can ruin bonds between family members and that can direct the way to a very serious family breakdown. Kids can be uncared for not just with the physical needs, the emotional and societal wants even comes worst as compared to neglect of substantial needs.

Coloring in a Coloring Book. You can buy a coloring book in any grocery store just look in the childrens department. Some coloring books incorporate puzzles and other activities. Buy a box of crayons with lots of colors as you can really express yourself. The stress reducing part of this plan is that you choose a picture or activity that feels good to you, something you can focus your mind on. This focusing will redirect your thoughts to less stressed thoughts. The colors you choose do not have to be appropriate to the theme of the picture if you so desire. The idea here is to feel creative, to slow down and release your feelings in your coloring activity.

You can metaphorically take a page out of a coloring book, and break up the work into a few sections. Each team member or group within the team should first be instructed on which part of the page they are going to color, let them know what color they can use, and when their turn will come up. Next, after each team member has finished their part of the coloring than take the completed picture and hangs it up so that every one can see their part of the picture and the entire teams contribution.


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