Pony Coloring BookPony Coloring Book

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Coloring in a Doodle Book. You can do this very effectively by getting an artists sketch pad. This is a pad of blank sheets of paper used by artists to plan their paintings or creative work on, much like a writers rough draft. Once you have your pad, take a pencil and start to doodle. Make lines, circles, shapes, what ever at the time makes you feel good. Then color in the spaces within the doodles. Even if you think you are not a very creative person you will feel productive and relaxed after a few doodle your noodle calming sessions.

The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth. The awesome part is that anyone can do it will no skill set required! Grab a crayon and you are good to go. You can make it even more enjoyable and have your kids or grandkids color with you. Depending on the age of the young ones they may be interested in the adult coloring books, others still wanting to color a cow, astronaut, or pretty flower arrangement.

The vast majority of families take at least one vacation a year which usually involves traveling to a foreign city and seeing the sights of the downtown area. Yet there are challenges in traveling with young children which can result in added stress for the parents. A stay in a Toronto hotel alone while on business is a completely different experience from that of staying at a downtown hotel with two young children. Often by simply doing some research ahead of time, these stresses can be eliminated altogether.


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