Coloring in a Coloring Book. You can buy a coloring book in any grocery store just look in the childrens department. Some coloring books incorporate puzzles and other activities. Buy a box of crayons with lots of colors as you can really express yourself. The stress reducing part of this plan is that you choose a picture or activity that feels good to you, something you can focus your mind on. This focusing will redirect your thoughts to less stressed thoughts. The colors you choose do not have to be appropriate to the theme of the picture if you so desire. The idea here is to feel creative, to slow down and release your feelings in your coloring activity.
On TheDollPalace.com, for example, dolls of every shape and size are available for children to play with and create, and then favorites are created into coloring pages. When dolls and coloring pages are complete, there are still interesting articles to read, personalities about the dolls to create, contests to take part in, and even forums and chats to visit to get to know other doll and coloring enthusiasts.