Wolf Coloring BookWolf Coloring Book

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Wolf Coloring Book Fun Wolf Coloring Book for Adults Royalty Free Vector Image

When I was a child I just loved to draw and paint but, as I remember, before I even could begin to draw accurately I used to color in. The next stage was to learn to draw using stencils and then I graduated to be able to draw freehand which provided me with an absolutely fantastic sense of achievement. I went on to love drawing but the point I am trying to make is that it all started with the simple yet effective art of coloring in!

So why the fascination, and how can they help you? In the most basic sense, the act of applying colored media to intricate line drawings is a benefit to relaxation and stress reduction. You are able to put the outside world aside for the moment and focus on the art of coloring singularly. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.

The art of coloring is a simple joy. All you need is a coloring book and your choice of tools. From here you can immerse yourself fully into the craft without agonizing about what to make, how to read the pattern, and how will it turn out? Coloring is a a form of meditation. There is something truly hypnotizing that happens with you sit down with a fresh box of pencil crayons, choose the color that jumps out at you and begin your journey into the page. Time loses its grip on the mind and enables the color-er to become present in the moment, in the line and in the color gliding onto the paper.


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